Measuring our own heart health
The W. Gifford-Jones, MD endorsement of Certified Naturals Clinical Omega3X is based on research showing the effectiveness of MaxSimil®, the patented innovation of a “pre-digested” formula that facilitates absorption. You can read a past article about “The Perfect Omega-3”.
To validate the research, we are conducting personal tests of Clinical Omega3X ourselves and measuring results on the Omega-3 Index.
We started by taking a pre-test to measure the level of omega-3 fatty acids in our blood. Subsequently, we are taking Clinical Omega3X with MaxSimil® for 12 weeks. A post-test will remeasure our levels.
Results:
| Pre-Test | Post-Test | |
| Giff | 5.56% | TBD |
| Diana | 5.47% | TBD |
Do you want to test your own level of risk for heart disease?
Order a test kit: Click here.
Use this coupon to receive a 10% discount: Gifford-Jones
What is the Omega-3 Index?
The Omega-3 Index is the measurement of omega-3 fatty acids in blood plasma. Specifically, it is a measure of the two most important omega-3 fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
Why is the Omega-3 Index important?
Scientific research has linked the level of omega-3 fatty acids in your blood with your personal risk of coronary heart disease. Coronary heart disease is the number two cause of death for Canadian adults, so knowing your Omega-3 Index can tell you what path your cardiovascular health is on and allows you to make changes to your lifestyle and diet.
What is the goal for a personal Omega-3 Index level?
The goal is to be at 8% or higher. At this level of omega-3 in the blood, one is considered to be at low risk for coronary heart disease.
| Omega-3 Index Level | Coronary Heart Disease Risk |
| 8% or higher | Low risk |
| 4-8% | Moderate risk |
| Less than 4% | High risk |
Unfortunately, studies show that in Canada only 3% of the adult population has an Omega-3 Index level that reaches 8% or higher. Even those who eat fish twice weekly or take fish oil supplements are not reaching the desired Omega-3 Index in high numbers (less than 10%).1
How can I test my Omega-3 Index level?
OmegaQuant is a company founded by the researchers who developed the Omega-3 Index. They offer a home test kit that allows you to easily take blood samples to be mailed in for testing. Your personal Omega-3 Index test results are then emailed directly to you.
Click here to order an Omega-3 Index Testing Kit and receive 10% off with code: docgiff10
How can I increase my Omega-3 Index level?
Eating fatty fish such as salmon, sardine, anchovy, herring, and tuna can provide a rich source of omega-3 fatty acids. Fish oil supplements that contain EPA and DHA are also a convenient source of omega-3 fatty acids.
How can Clinical Omega3X help your Omega-3 Index?
Certified Naturals’ supplement Clinical Omega3X is formulated with patented MaxSimil® fish oil. Using an enzymatic process that converts fish oil into a monoglyceride complex, MaxSimil® is easier for your body to absorb into the blood. Research suggests that MaxSimil® is much more effective than regular fish oil forms at successfully increasing your Omega-3 Index levels.
Learn more about Clinical Omega3X
Click here to find online and retail outlets to purchase Clinical Omega3X
Watch a video about the Omega-3 Index.
Listen to a discussion between Diana Gifford-Jones and Darren Wright of Certified Naturals on Omega-3 and heart health.
Reference:
- “Omega-3 Index of Canadian Adults”. 2015. Statistics Canada.
