Remember that bananas and water go well with sex

Remember that bananas and water go well with sex

 

01 Dec 2018

Few people forget to hydrate when they go for a run or workout at the gym.  Yet, a good romp in bed can require the same physical exertion. Having water on hand to replenish fluids lost from sweating, heavy breathing, and kissing will help avoid dehydration.

Bananas are a good idea too.  Loaded with potassium to lower blood pressure, they also contain magnesium and calcium, all of these nutrients helping to ease strained muscles.

Putting bananas and water at the bedside can also be a fun way to signal your romantic intentions to your partner.