Labour Day Weekend Bonus Tip!

05 Sep 2020

Looking for a no-nonsense checklist for health and longevity? If only there were a foolproof formula. Here’s a checklist you can use to help get you into the 90+ club:

good luck and good genes
don’t smoke
eat well and drink in moderation
exercise in moderation
have an active social life
weigh yourself everyday
make love
be skeptical of your doctor
visit your local health food store to get additional advice
pick up a copy of No Nonsense Health Naturally!