Peppermint: A Digestive Aid

14 Sep 2020

Peppermint does more than just freshen your breath. The plant contains several essential oils which help relieve bloating, indigestion and gas. They do so by relaxing the muscles of your digestive tract, allowing for smoother digestion and easing pain. This is especially useful information for anyone suffering from Irritable Bowel Syndrome (IBS) and looking for a natural aid. Incorporating peppermint teas, oils or extracts into your routine may lessen your symptoms.

Everything is happier in the gut when peppermint is involved!