Man’s Best Friend
09 Nov 2020
Does having a pet make you a healthier person? It might! Various studies show that pet owners tend to be healthier and happier people.
While pets are prominent companions in our lives, there are many factors at play in these results. Firstly, pets reduce stress and loneliness simply by existing in our lives. Psychologically, this is good for our health. Additionally, pets that require physical exercise increase their owner’s exercise as well. Lastly, for individuals facing depression or anxiety, the responsibility of pet maintenance can be a welcomed reason to maintain routines.
Although it is difficult to associate pet ownership directly with health, there are apparent associations with habits and emotions that contribute to our general wellbeing at play. This in itself, is reason to spend a little extra time with a furry friend.
