Slow Down on Sugar

Slow Down on Sugar

 

26 Apr 2021

A word of advice to children: whether you are reading this yourself or a wise adult in your life passes it along to you.

Stop drinking sugary soda pop and fake fruit juice.  Many of you are drinking too much of these drinks each year – ingesting the equivalent of a bathtub full of sugar.  This will lead you to obesity, diabetes and other chronic diseases later in life.  Choose a refreshing glass of water instead. You can add pieces of fresh citrus fruits for flavour if desired. And browse my website to learn more.