Get into the Garden and Grow Organic Vegetables

Get into the Garden and Grow Organic Vegetables

 

20 May 2024

Gardening can be enjoyable, productive, and great exercise.  Growing your own organic vegetables can ease grocery bills too. Even in a small urban plot, it’s remarkable what can be grown. But getting a garden off to a good start is important. Farmers markets, community gardens, and your local library can be great places for novice gardeners to learn. Studies have shown that getting your hands in the dirt improves mood. Being outside provides exposure to a source of vitamin D. Gardening is good for maintaining bone strength and offers balance exercise too.