Miscellaneous
Thank You for Being Our Voice
Last week, I wrote that unless we use Singapore’s solution to hang drug pushers, we will never defeat the opioid epidemic in North America. This week, a strong response from readers. A police officer in a major Canadian city writes, “Thank you for the temerity to write this column. I wonder why we have a law that says a drug is illegal, yet the law supervises injection sites to consume illegal drugs!” He adds, “Unfortunately our law makers do not have the gonads to protect citizens against flagrant abuses. Thanks for your valued columns.” A reader of the Victoria Colonist says, “I too have been in Singapore. I recently talked with a medical student who was horrified I supported hanging drug dealers....Read More
Lifestyle
Increased Activity = Greater Brain Power
What would get more people walking? This activity shows tons of health benefits. And today one person in three over the age of 85 develops Alzheimer’s disease. This statistic should get everyone out of his or her chair and walking because a report from Tufts University in Boston shows that the most active people have the largest volume of gray matter in parts of the brain typically affected by Alzheimer’s disease. Dr. Tammy Scott, at Tufts’ Neuroscience and Aging Laboratory, says, “Physical activity has consistently shown to be beneficial to brain health.” She adds, “There is increasing evidence that regular exercise lowers the risk of dementia.” Researchers report in the journal Neurology what happened to 876 people enrolled in the Northern Manhattan...Read More
Infection, Vitamins
Do I Get a Flu Shot?
Sir William Osler, one of the world’s great doctors, suggested a treatment for the common cold. He said, “Hang your hat on the bedpost, go to bed, start sipping whisky, and stop when you see two hats!” He was stressing humorously that there wasn’t any sure treatment for the common cold. Now, during the flu season, I’m often asked if I get a flu shot. But there’s a big difference between a cold and the flu. So read this column with reservation, and remember I am not your doctor. Albert Szent-Gyorgyi received the Nobel Prize in 1937 for his research on vitamin C. At the time vitamin C could only be extracted from adrenal glands and massive amounts of orange juice. Life...Read More
Nutrition
LeafSource : A Natural Remedy 100 Years in the Making
Can the fossilized remains of an ancient, organic forest treat many modern medical problems? Like Ripley, you might say, “It’s too good to be true”. But unlike today’s medicines, LeafSource has been 100 million years in the making! The Cretaceous Age started 145 million years ago. It was the golden age of giant tree ferns, fresh marsh vegetation and rich food sources. But, unhappily, all ages end. Nevertheless, this period has been preserved in a seabed deposit in New Mexico, U.S.A. Now, its nutritious content is available in a capsule called LeafSource, It’s been said that “Humans are starving to death on full stomachs.” This is because optimum health and longevity of the body depend on the absorption of enough raw material...Read More
Miscellaneous
What Did You Learn in 2016?
Mahatma Gandhi counselled, “Live as if you were to die tomorrow. Learn as if you were to live forever”. One never stops learning. So let’s see from this quiz how much you learned this past year. 20 studies show that moderate drinkers live longer than teetotalers or alcoholics. North Americans with low levels of potassium are more likely to suffer a stroke due to a blood clot. UTI E Drops is an effective natural remedy to treat common E.coli urinary infections without the side-effects of antibiotics. Bypass surgery is more technically more difficult in women since they have smaller coronary arteries than men. Colonoscopy is superior to preventing colon cancer than checking the stool for blood. Medical care is the main cause of death in North...Read More
Alcohol, Lifestyle, Nutrition
Why Would God Have Made Wine So Good?
Why do I like Cardinal Amand Richelieu? I’m not an expert theologian. But I remember the Cardinal was a leading character in The Three Musketeers, a ruler more powerful than the King and known as “The Red Eminence” due to his red robe. But he also enjoyed red wine. He once remarked, “If God forbade drinking, would he have made wine so good?” It appears that Jesus supported the use of alcohol. After all, he transformed water into wine. So why would a mortal like me ignore such sage teachings? Particularly, when there are more old wine drinkers than old doctors! For years I’ve told patients that if they’ve never consumed alcohol, don’t start. We know the terrible social consequences of excessive...Read More
Sports
LILT, A New RX for Concussions
If my children wanted to play a sport that involved head contact, would I be concerned? You bet I would. And I’d encourage them to think twice about their decision. But concussions can also occur after a car accident and in unusual circumstances. To date, taking time off to smell the roses for months, has been the usual medical treatment. Now, a study shows that Low Intensity Laser Therapy (LILT), is producing amazing results. To learn more about this procedure I interviewed Dr. Fred Kahn, an international authority on LILT, in Toronto. Dr. Kahn’s clinic has been using LILT for years to treat arthritis, sport injuries, wounds and dermatological diseases. This year he will also treat 500 cases of acute and...Read More
Cardiovascular, Eyes, Ears, Nose & Throat, Miscellaneous, Surgery
A Miner Will Save Millions from Blindness
Would I, as a doctor, ever expect to meet a miner? As Mark Twain remarked, “A mine is a hole in the ground with a liar at the top”. Luckily, I accepted an invitation to do just that, and discovered there is something new under the sun. This week, how “DIAGNOS”, a Canadian company in Montreal, has developed what’s called “computer assisted retinal analysis (CARA)”. This computer software will save millions of people around the world from blindness due to Type 2 diabetes. So, did a miner become a retinal expert? The slogan of DIAGNOS is “Beat it in a blink”. Patients simply look into a camera and a photo is taken of their retina, the back part of...Read More
Miscellaneous
Readers Response to Insulin Pill Discovery
Recently in a column I confessed to buying the penny stock of Eastgate Biotech Corp. After writing about Type 2 diabetes for 50 years, I was interested to see what would happen to the company’s momentous discovery, an oral insulin pill, instead of injections, to treat diabetes. Eastgate needs10 million dollars for a final study to satisfy Health Canada. I believed Sir Frederick Banting, who discovered insulin at the University of Toronto in 1922, would roll over in his grave as the company struggled to find financing. So, how did readers respond? R.F. from Toronto says, “It’s tragic that this company has to seek funds from U.S. venture capitalists. Banting would wonder why the U of T which has spent hundreds...Read More
Nutrition, Vitamins
Surviving a Toxic World
How many of us would like to live like a hermit? I doubt that many would decide to give up the comfort and pleasures of civilization. But we pay an increasing price for comfort. Today, it’s impossible to escape fumes from cars, radiation from computers, earth’s depleted ozone layer, foods that have been over-processed, pesticides sprayed onto crops, to mention a few. It’s no wonder that so many North Americans suffer from toxic inflammatory diseases. But there’s a natural way to boost the immune system to decrease the risk. Dr. John Wilkinson, Senior Herbal Medicine Lecturer at Middlesex University, London, England, says the answer is plant sterols which, like vitamin C, cannot be made by the human body. Studies show that...Read More
Diabetes
Why Would I Ever Buy a Penny Stock?
This week, I mean not to be a financial advisor for penny stocks. For years I’ve followed Warren Buffet’s advice to purchase stock of quality companies. But if Sir Frederick Banting, the Canadian discoverer of insulin, knew what was happening in Canada, he’d roll over in his grave. So I purchased penny shares in a company to combat the loss of a momentous Canadian discovery into foreign hands. I also hope it will make a charity richer. How luck plays a momentous role in our lives! In this case, just by chance, I met the President of Eastgate Biotech Corp. I learned this small company had been involved in an attempt to do what researchers around the world had failed to...Read More
Cardiovascular
Cruising With Cardiologists to Alaska, and What I Learned
I have a passion for ships so I’ve travelled and seen much of the world this way. But I’d never been to Alaska. So I recently joined a group of cardiologists on an educational cruise to a U.S. State blessed with magnificent scenery. It was a good learning experience, with one glaring omission. Towards the end of the conference I asked a specific question. For several days all the speakers had discussed the value of Cholesterol-lowering drugs (CLDs) to prevent heart attack. They had also discussed drugs to treat heart failure. But none had mentioned the vital importance of coenzyme Q10 (CoQ10) to either prevent or treat a failing heart. Studies show that CLDs decrease the amount of this enzyme, and...Read More
Alternate Treatments, Miscellaneous, Pain
How Can Hospitals and Doctors Be So Cruel?
Years ago I wrote that “The problems of the world are caused by supposedly intelligent people who are largely fools.” I haven’t changed my mind as I look at the problems surrounding the new law that allows Medical Aid in Dying (MAID). I will never understand how some hospitals and doctors can be so cruel to those who cry out for mercy. Recently, an 84 year old man, a patient in a Vancouver hospital, was afflicted with failing kidneys, heart disease and spinal stenosis, a narrowing of the spinal canal causing pressure on sensitive cord tissue. Aware of his agonizing future, he asked his doctor to apply for MAID. But Catholic hospitals and some non-Catholic facilities do not allow doctors or...Read More
Genitourinary, Women's Health
Mother’s Rx for Recurrent Urinary Infections
Is Mother sometimes right about medical treatment? This week a report in the Canadian Medical Association Journal shows that, at times, her batting average is better than that of doctors. Drs. Blayne Welk and Duane Hicklings report the case of a 35 year old woman with a 24 hour history of urinary frequency. She had experienced two previous urinary tract infections (UTIs) due to a common bladder infection caused by a bacteria called E coli. Doctors advised the usual recommendations, such as increased fluid intake and voiding after sex. But Welk and Hicklings say a large study showed these precautions had little effect on recurrent UTIs. Rather, it was the use of spermicidal jelly that was interfering with normal vaginal flora. The...Read More
Neurology, Pain
Why I’ve Never Forgotten a Japanese Girl
58 years ago I made an unfortunate decision. I was in the wrong place at the wrong time with the wrong Japanese girl. But the problem was not what you’re thinking! Rather, I was in Tokyo, travelling with my wife and her parents. My father-in-law and I decided to experience a Japanese massage at the Imperial Hotel. During the event a petite masseuse suddenly struck the side of my head with a hard blow. I swear to High Heaven I did not pinch her, and will never know why she acted this way. The following day I developed symptoms of injury to the ulnar nerve in my arm, and later neck pain. In recent years the neck pain has increased and...Read More
Lifestyle, Medicine, Miscellaneous, Nutrition
Losing Weight the Asinine Way
Has the medical world gone completely insane? A new medical device called “AspireAssist” to treat obesity has been approved by the Federal Drug Administration (FDA) in the U.S. Its approval is being studied by Health Canada. The British Medical Journal agrees with my reaction when it reported, “AspireAssist surely marks the end of civilization as we know it”. This remark sounds ominous, but it’s not about a nuclear threat. Rather, about obese people who thoroughly chow down a meal, then half an hour later physically remove one third of it! Not by inserting a tube down their throat. Instead, by an endoscopic surgical procedure in which doctors insert a pencil-sized tube into the stomach. Following the meal a pump...Read More
Philosophy
It’s Madness Not to Have a Living Will, Legal or Not
"It was the best of times and the worst of times." This is the first sentence in Dicken’s book, "A Tale of Two Cities" about the French revolution. The same could be said today. Never has there been a greater exodus of people escaping wars and poverty. And never before has there been a greater need for an updated Living Will, whether you live in Canada or the U.S. One that pulls no punches on how we wish to end our lives. I have a personal interest in this column. Consequently, it’s a hard one to write, as no one wants to discuss their demise. But as a physician in my 93rd year I have no delusions about my mortality. So...Read More
Lungs, Medicine, Vitamins
Hillary Clinton: Did She Receive the Best RX?
Do famous people always receive superior medical care? If this were a Trivial Pursuit question, the answer would be a big “Yes”. After all, they’re famous and have the money to demand the best medical treatment. But has fame and fortune guaranteed that Clinton has been given the best advice to treat pneumonia? This week I encountered several surprises. The first surprise was that Hillary Clinton, at age 68, hadn’t collapsed earlier from this disease. Or that Donald Trump, age 70 and overweight, hasn’t as yet collapsed from coronary attack. The grueling U.S. election campaign is not designed for seniors, so something medical is bound to happen eventually. It occurred this past week. What else amazed me? Everything I read...Read More
Genetics
If Clinton Becomes President Will Her Hair Turn Gray?
What is it that makes our hair turn several shades of gray as we get older? I’m sure many of us recall the first streaks of gray and realize we are older whether we like it or not. It’s a time when we start to wonder, “Is it age that’s causing the gray? Or have we been doing something wrong?” Maybe too much stress or excessive work? Or is the result, according to one 19th century dermatologist, due to overindulgence in sexual appetite? But why will Hilary Clinton never have white hair if she wins the White House? We’ve all heard stories about people going gray overnight due to overwhelming anxiety. For instance, there are historical reports that this happened to...Read More
Cardiovascular, Lifestyle, Miscellaneous, Nutrition
Are Hens An Endangered Species?
Headlines fool a lot of people. In March 1984 the cover of Time Magazine caught everyone’s attention. It read “Cholesterol, Now the Bad News”. It reported that cholesterol had been proven deadly and our diet should never be the same again. Researchers have since found little or no correlation between cholesterol in our food and our blood cholesterol. But since eggs contain more cholesterol than most other foods, hens have taken a brutal beating. So why have North American Egg Associations failed to defend hens more vigorously? And why have they ignored scientific facts about heart attack? At one point it looked like the hens were getting a welcome break. The Dietary Guidelines Advisory Committee (DGAC) has since ruled that it...Read More
Cancer
Waiting to Treat Prostate Cancer?
Doctors have stressed for years it’s vital to treat all cancers early to increase the chance of cure. But one rogue malignancy rarely obeys the rules. Now, a report in the Canadian Medical Association Journal says, “active surveillance” is increasingly used to treat prostate cancer. The big question is how many patients want to wait when told they have a malignancy? But why is this currently a choice? Autopsies show that 50 percent of men over age 59 have prostate cancer, and three in four over 85. One in seven North Americans will be diagnosed with prostate cancer in their lifetime, yet only one in every 28 men will die of it. Obviously, not all need to be treated. Why does this...Read More
Cancer, Medicine, Pain
Why Cancer Patients Will Suffer to Protect the Lives of Addicts
How history repeats itself! Today, politicians are once again ignoring the pain of terminal cancer patients. At the same time, they are shooting themselves in the foot by making illogical remarks about pain. This human folly takes me back 37 years. In January 1979, I wrote a New Year’s resolution in this column to petition the government to legalize medical heroin to ease the agony of terminal cancer patients. I knew that heroin had been used in English hospitals for 90 years, so why not have this painkiller available in North America? But rather than being applauded for my compassion, all hell broke loose. One well-known cancer specialist labelled me “a misinformed headline-seeking journalist”. The Cancer Society argued that morphine was as...Read More
Gastroenterology, Lifestyle, Medicine
An Update on the Risks of Heartburn Drugs
Pogo, the cartoon character, was right when he remarked, “We have met the enemy and the enemy is us.” A report in the Canadian Medical Association Journal shows that North Americans are devouring PPIs (proton pump inhibitors). These drugs decrease the amount of hydrochloric acid in the stomach to ease heartburn. But, as always, medical consumers tend to overdo a good thing and trigger a number of unintended consequences. Numbers tell the story. A few years ago doctors prescribed PPIs, such as Prevacid, Nexium and Priosec, to over 4 million Canadians and 15 million in the U.S. Now, the number is higher as some PPIs can be obtained over-the-counter. The cost? Over 80 billion! The winners are the owners of big...Read More
Alternate Treatments, Lifestyle, Miscellaneous
Keeping Well While Cruising
I should hate being at sea. In 1952, during my first trip as a young ship’s surgeon, I sailed to Germany to bring persons displaced by the war to Canada. I did not know that during the voyage I would have to remove the Captain of his command, for medical reasons. Nor did I realize how many medical problems I would encounter with 800 very ill passengers. Still, I’ve always loved being at sea. Now I’ve just returned from a cardiology seminar aboard a cruise to Alaska. During it I pondered how to keep well while cruising. First, get rid of misconceptions. Some people decide not to cruise for fear of Norovirus infection. But such infections are rare...Read More
Surgery
Unexpected Complications of Joint Surgery
It’s been said that, “All would be well if there were no buts.” Unfortunately, life is full of “buts”. A prime example is joint surgery. Today, an increasing number of people are being relieved of chronic pain by hip and knee replacements. Others are being helped by lesser laparoscopic procedures. But patients should be aware that these are major operations sometimes associated with unintended consequences. For instance, several years ago Dr. Justin de Beer, an orthopedic surgeon at the Henderson site of Hamilton Health Services in Hamilton, Ontario, reported this unexpected finding. A worrying number of patients after hip and knee replacements had suffered heart attacks following the operation. The majority of these coronary attacks occurred within three to five days of...Read More
