Consistency Pays Off Now and in the Long Run
02 Jul 2024
What are three good examples of how consistency pays off? One is medication adherence. Many medications are designed to be taken at specific intervals throughout the day. Missing doses or taking them irregularly can have serious consequences. For instance, someone with high blood pressure who skips their medication might experience a hypertensive crisis, potentially leading to a stroke or heart attack. A second isis dental hygiene, where alongside consistency, thoroughness is important. Maintaining oral health, including regular brushing, flossing, and dental check-ups, not only ensures a pleasant smile but also plays a significant role in preventing conditions such as heart disease, diabetes, and respiratory infections. A third is in high-dose nutrients for cardiovascular health. Just like a little exercise now and then to fight obesity, little vitamin C on occasion isn’t going to protect you from heart disease. It’s consistent high-doses that provide protection in the long run.
