More Vitamin C Please
22 Nov 2021
Vitamin C is a water soluble vitamin, and the body does not store it. To maintain adequate levels of vitamin C, people need to consume food that contains it every day. While the amount of C in a slice of orange is enough to prevent scurvy, to achieve the high levels of C needed to fight atherosclerosis (thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery), supplementation of C (together with lysine) is required. Since excess not absorbed into the body is expelled by the urinary tract, split high doses across the morning, midday, and evening. Enjoy the comfort of knowing that vitamin C is supporting your heart health, immunity and oral health. It is also a powerful anti-bacterial, anti-fungal and anti-viral agent.
