Have you got the sniffles?

Have you got the sniffles?

 

13 May 2024

Whether it is a cold you catch or an allergy, the first line of defence should be your natural immune system. Sneezing, watery eyes, a sore throat and headaches — all these things can be eased by natural remedies. The benefits also include cost effectiveness and ready accessibility. And don’t forget, natural remedies are not just natural products, but also natural approaches.  This means, for some simple health problems, activities like sleep, can be just as powerful a cure as anything else.  For a sore throat, try herbal tea with a little milk and honey.