Kidney-Friendly Alternative Approaches to Pain Management

Kidney-Friendly Alternative Approaches to Pain Management

 

09 Sep 2024

If you have a habit of taking nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, and naproxen for every ache and pain, take a moment to consider your choices and give your kidneys a break. Get the facts on your specific ailment and what kinds of natural, alternative, and complementary approaches show evidence-based results in pain management. For example, if you are dealing with chronic headaches, try proven techniques to treat the problem with acupuncture, biofeedback, spinal manipulation, yoga, or dietary supplements including coenzyme Q10, magnesium, and the B vitamin riboflavin. Research shows that diets high in omega-3 fatty acids may be helpful for migraines and the use of omega-3 supplements can reduce the duration of migraine attacks.