Let Colds Run Their Course

Let Colds Run Their Course

 

23 Nov 2020

There is perhaps nothing more frustrating than a runny nose. Or a sore throat. Or worse, both! The common cold is a nuisance almost every North American has faced, probably multiple times. Although it varies person to person, nearly everyone knows the symptoms well. It is always best to see your family doctor if you are feeling unwell just to be safe. But running for Ibuprofen (like Advil) or Acetaminophen (like Tylenol) as most do is not the best course of action unless necessary.

Ask yourself what these two drugs do. You’ve surely taken them before, but do you really know what you’re putting in your body? If you can’t answer this question yourself, you should probably consult a health practitioner before taking them. Although they can very helpful and medically necessary, people are quick to pop these pills like candy with dire consequences to their long-term health.

The best cure for the common cold? Lots of sleep, liquids, vitamin C and a good book if you ask me.