Mitochondria Comes from Mother
02 Sep 2024
Precious things come in small packages. There’s no better example than a baby. But mitochondria is a strong contender. And while most parts of a baby are blessed with genetics gifts from mother and father, the DNA of mitochondria — the little workers of most cells that convert nutrient into energy — comes only from the mother. An enormous body of research has connected mitochondria to the aging process, age-related diseases, and immune function. What’s the best way to keep mitochondria healthy? Nutritious food and regular exercise. Start young and carry on.
