Myth: Don’t Weigh Yourself Every Day

Myth: Don’t Weigh Yourself Every Day

 

20 Feb 2023

 We have often told readers it’s not all the modern electronic devices today that keeps people healthy. It’s the bathroom scale, which if stepped on daily to fight the epidemic of obesity, would save more lives than any other medical instrument.

People who believe they can keep track of their weight by how their clothes feel rarely win the battle of obesity. Those who know a bathroom scale never lies about weight live longer and healthier.