Protect Your Eyes From Your Screens
20 Sep 2021
Whether it is an office computer, cellphone or television, excessive screen exposure is a health concern. The average person blinks about 15 times per minute. When in front of a screen, this number can be reduced to as low as 2 blinks per minute, causing dry, irritated eyes. Ensure you are taking a minimum 5 minute break away from screens every hour and keep your eyes lubricated with moisturizing eye drops. Many devices also have night shift or blue light reduction modes that make screen brightness less irritating.
