Savour the Day

08 Jul 2024

This week’s health tip is the first of a five-part series offered by Gifford-Jones’ wife, Susan, who keeps us all in line and is an elegant source of mindfulness about health and wellness. Hopefully you find as much wisdom and good guidance in her words as our family has.

Value #1: Happiness

“Since none of us know why we are here on this planet, nor for how long, I believe we should enjoy every minute of it. Be constantly aware of passing time, savour enjoyment, be grateful for every pleasure. Remembering each brings contentment to the day.”