Sixth Tip: Don’t Put the Cart Before the Horse
22 Jun 2020
You wouldn’t expect a cart without a horse to go very far; neither should you expect your body to protect your health without giving it the tools to do so and making sure the road is clear. Equip your body first; take environmental precautions second.
The actions you take throughout your day to day life to maintain your health can’t be effective if you aren’t taking care of your internal health first and keeping an eye on the conditions around you.
