Vitamin C Supplementation in Large Doses
17 Jun 2024
Every moment of the day, our bodies are using oxygen to keep us alive. But the use of that oxygen, the process of oxidation, results in metabolic ash known as “free radicals” that can cause all kinds of trouble. Vitamin C is a powerful antioxidant that helps to reduce damaging free radicals. But whereas just a handful of mgs of vitamin C will halt scurvy, it takes daily consistent doses of 2,000 mg or more to fight cardiovascular disease, stroke, arthritis, and viral infections. Read more here about the benefits of high-dose vitamin C.