Your Bowels Tell You a Lot

Your Bowels Tell You a Lot

 

18 Apr 2022

Your bowel movements are an indication of what is going on inside your body. Constipated? You’d likely benefit from adding fibre to your diet and drinking more water. Loose stool? You may be consuming too much oil or triggering a food intolerance. Colour seem off? Consult your doctor to get a professional opinion.